Reflection and Contemplation: Exploring Practices for Growth by Dr Becky Andree 

Dr. Becky Andree is exploring human growth in 4 sessions. Session 1 we explored attachments, how they enable and constrain development. In session 2 we explored the theme of curiosity. Session 3 focused on the role of play. In the fourth and final session, we will explore the role of reflection / contemplation.

Together we will explore the differences between reflection and contemplation, how we engage in these practices individually and collectively, and how these practices support movement in our growth and learning.

• Rewatch part 3: Play
• Rewatch Part 2: Curiosity
• Rewatch Part 1: Attachment

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